Karissa Kocjancic – Medium

Karissa Kocjancic

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The 3 Most Powerful Positive Psychology Tools

If I reflect on the three most powerful coaching tools that have dramatically changed my life they are without a doubt gratitude…

Apr 26, 2022

The 3 Most Powerful Positive Psychology Tools

Apr 26, 2022

Transformation.

Three falls ago, knee deep in the midst of burnout I honored myself with self compassion and chose to head west on my own journey of self…

Oct 30

Transformation.

Oct 30

I want to touch the hearts of all of the little girls everywhere who have temporarily lost hope.

Little girls everywhere are drowning. They watch their mothers and fathers dissasociate. On their phones. On their t.v.s On their…

Sep 30

I want to touch the hearts of all of the little girls everywhere who have temporarily lost hope.

Sep 30

A Fated Fall

I moved to Montana full time one year ago this month. It feels like a lifetime ago that I left the hussel and bussel of the beltway for…

Sep 21

A Fated Fall

Sep 21

Storytelling

Fingers pitter pattering on keyboard. This is the beginning. This is the end. This is the liminal space in between. This is a promise…

Aug 14

Storytelling

Aug 14

The Courage To Show Up Imperfectly

My best thoughts come to me amidst a sweaty breathe based ashtanga mysore class. Today I found myself in uttita trikonasa emboldened in my…

Jul 19

The Courage To Show Up Imperfectly

Jul 19

Growth & Grief

If you’re not growing a piece of you is dying. Your dreams. Your soul. Your spirit. Your authentic self. The path of personal healing and…

Mar 9

Growth & Grief

Mar 9

Trauma, Triggers & Glimmers*

Photo by Mitchell Hartley on Unsplash

Sep 15, 2023

Trauma, Triggers & Glimmers*

Sep 15, 2023

Let Go and Trust

Do you know the final step to manifestation? It is less about doing and more about letting go of control and trusting. It is perhaps the…

Jun 17, 2023

Let Go and Trust

Jun 17, 2023

Do It Scared

Bravery is not the follow through of an action without fear, in fact it is the opposite. The fact that fear itself is present while…

Apr 24, 2023

Do It Scared

Apr 24, 2023

Karissa Kocjancic

Karissa Kocjancic

Lover of life. Believer of people. Connoisseur of growth. Mom. RYT-500. & Certified Life Coach at www.powerhouseprana.com and www.jrni.co

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