Choices. Choosing yourself & Choosing those who choose you, too.

Its been two months since I hit the “publish” button on this blog. Two months exactly. My goodness, when I don’t write I don’t feel connected with myself. A promise to myself has been broken, one I choose to rather than shame or blame, just begin again and keep to myself. Writing, teaching, and taking yoga, providing coaching and receiving as well are my high notes and flow states in life. They’re how I tap into myself…

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