The 3 Most Powerful Positive Psychology Tools

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If I reflect on the three most powerful coaching tools that have dramatically changed my life they are without a doubt gratitude journaling, savoring what is good in life, and intentional futuristic dreaming. I often share these tid bits with strangers, clients, and friends who are interested in combatting negative automatic thoughts to rewire the neuroplasticity of their brain to think more positively so they…

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Lover of life. Believer of people. Connoisseur of growth. Mom. RYT-200. & Certified Life Coach at www.action-based-healing.com and www.jrni.co

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Karissa Kocjancic

Karissa Kocjancic

Lover of life. Believer of people. Connoisseur of growth. Mom. RYT-200. & Certified Life Coach at www.action-based-healing.com and www.jrni.co

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