PinnedKarissa KocjancicThe 3 Most Powerful Positive Psychology ToolsIf I reflect on the three most powerful coaching tools that have dramatically changed my life they are without a doubt gratitude…Apr 26, 2022Apr 26, 2022
Karissa KocjancicThe Courage To Show Up ImperfectlyMy best thoughts come to me amidst a sweaty breathe based ashtanga mysore class. Today I found myself in uttita trikonasa emboldened in my…Jul 19Jul 19
Karissa KocjancicGrowth & GriefIf you’re not growing a piece of you is dying. Your dreams. Your soul. Your spirit. Your authentic self. The path of personal healing and…Mar 9Mar 9
Karissa KocjancicTrauma, Triggers & Glimmers*Photo by Mitchell Hartley on UnsplashSep 15, 2023Sep 15, 2023
Karissa KocjancicLet Go and TrustDo you know the final step to manifestation? It is less about doing and more about letting go of control and trusting. It is perhaps the…Jun 17, 2023Jun 17, 2023
Karissa KocjancicDo It ScaredBravery is not the follow through of an action without fear, in fact it is the opposite. The fact that fear itself is present while…Apr 24, 2023Apr 24, 2023
Karissa KocjancicThe Trauma Response is Never WrongFor centuries, we’ve been taught that being traumatized means we are somehow broken―and that trauma only happens to people who are too…Feb 20, 20231Feb 20, 20231
Karissa KocjancicLiminal SpaceLiminal space has been described as occupying a position at, or on both sides of, a boundary or threshold. — WikipediaJan 29, 2023Jan 29, 2023
Karissa KocjancicA Blog for JanuaryThe holidays are rough, no? Anyone else have all of the stories of their famial trauma triggered just by going through the motions during…Jan 15, 2023Jan 15, 2023