Karissa Kocjancic – Medium

Karissa Kocjancic

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Karissa Kocjancic

The 3 Most Powerful Positive Psychology Tools

If I reflect on the three most powerful coaching tools that have dramatically changed my life they are without a doubt gratitude…

Apr 26, 2022

The 3 Most Powerful Positive Psychology Tools

Apr 26, 2022

Karissa Kocjancic

The Courage To Show Up Imperfectly

My best thoughts come to me amidst a sweaty breathe based ashtanga mysore class. Today I found myself in uttita trikonasa emboldened in my…

Jul 19

The Courage To Show Up Imperfectly

Jul 19

Karissa Kocjancic

Growth & Grief

If you’re not growing a piece of you is dying. Your dreams. Your soul. Your spirit. Your authentic self. The path of personal healing and…

Mar 9

Growth & Grief

Mar 9

Karissa Kocjancic

Trauma, Triggers & Glimmers*

Photo by Mitchell Hartley on Unsplash

Sep 15, 2023

Trauma, Triggers & Glimmers*

Sep 15, 2023

Karissa Kocjancic

Let Go and Trust

Do you know the final step to manifestation? It is less about doing and more about letting go of control and trusting. It is perhaps the…

Jun 17, 2023

Let Go and Trust

Jun 17, 2023

Karissa Kocjancic

Do It Scared

Bravery is not the follow through of an action without fear, in fact it is the opposite. The fact that fear itself is present while…

Apr 24, 2023

Do It Scared

Apr 24, 2023

Karissa Kocjancic

A Letter to My 14 Year Old Self

Dear 14 Year Old Self,

Mar 19, 2023

A Letter to My 14 Year Old Self

Mar 19, 2023

Karissa Kocjancic

The Trauma Response is Never Wrong

For centuries, we’ve been taught that being traumatized means we are somehow broken―and that trauma only happens to people who are too…

Feb 20, 2023

The Trauma Response is Never Wrong

Feb 20, 2023

Karissa Kocjancic

Liminal Space

Liminal space has been described as occupying a position at, or on both sides of, a boundary or threshold. — Wikipedia

Jan 29, 2023

Liminal Space

Jan 29, 2023

Karissa Kocjancic

A Blog for January

The holidays are rough, no? Anyone else have all of the stories of their famial trauma triggered just by going through the motions during…

Jan 15, 2023

A Blog for January

Jan 15, 2023

Karissa Kocjancic

Karissa Kocjancic

Lover of life. Believer of people. Connoisseur of growth. Mom. RYT-500. & Certified Life Coach at www.powerhouseprana.com and www.jrni.co

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