Karissa Kocjancic – Medium

Karissa Kocjancic

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The 3 Most Powerful Positive Psychology Tools

If I reflect on the three most powerful coaching tools that have dramatically changed my life they are without a doubt gratitude…

Apr 26, 2022

The 3 Most Powerful Positive Psychology Tools

Apr 26, 2022

Breaking Open

The more work I do on myself the more I witness myself navigate in between worlds. The defensive nature of the ego. The protective armor of…

Apr 17

Breaking Open

Apr 17

Healing

Photo by Content Pixie on Unsplash

Mar 10

Healing

Mar 10

Living Grief

The title itself is an oxymoron. How can grief be living? Isn’t grief the absense of something? Something you had which you no longer do. A…

Jan 24

Living Grief

Jan 24

Transformation.

Three falls ago, knee deep in the midst of burnout I honored myself with self compassion and chose to head west on my own journey of self…

Oct 30, 2024

Transformation.

Oct 30, 2024

I want to touch the hearts of all of the little girls everywhere who have temporarily lost hope.

Little girls everywhere are drowning. They watch their mothers and fathers dissasociate. On their phones. On their t.v.s On their…

Sep 30, 2024

I want to touch the hearts of all of the little girls everywhere who have temporarily lost hope.

Sep 30, 2024

A Fated Fall

I moved to Montana full time one year ago this month. It feels like a lifetime ago that I left the hussel and bussel of the beltway for…

Sep 21, 2024

A Fated Fall

Sep 21, 2024

Storytelling

Fingers pitter pattering on keyboard. This is the beginning. This is the end. This is the liminal space in between. This is a promise…

Aug 14, 2024

Storytelling

Aug 14, 2024

The Courage To Show Up Imperfectly

My best thoughts come to me amidst a sweaty breathe based ashtanga mysore class. Today I found myself in uttita trikonasa emboldened in my…

Jul 19, 2024

The Courage To Show Up Imperfectly

Jul 19, 2024

Growth & Grief

If you’re not growing a piece of you is dying. Your dreams. Your soul. Your spirit. Your authentic self. The path of personal healing and…

Mar 9, 2024

Growth & Grief

Mar 9, 2024

Karissa Kocjancic

Karissa Kocjancic

Trauma Informed ICF Life Coach ERYT-500 YACEP ANFT Forest Therapist Shaman Professor and Compassionate Inquirer Practicioner in training

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